Amy's Low Fat Vegetable Barley Soup

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy154kj (37 calories/kcal)
Energy Points0
Energy Value154kj (37 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils7.142857142857143
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value7.1
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points1
Proteins0.82g
Proteins Points0
Proteins Value0.82g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score1
Sodium240.51999999999998mg
Sodium Points2
Sodium Value240.5mg
Sugars2.04g
Sugars Points0
Sugars Value2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Onion
  • Spice
  • High Oleic Safflower And Sunflower Oil
  • Garlic
  • Bay Leaf
  • Black Pepper
  • Barley
  • Carrot
  • Tomato
  • Celery
  • Leek
  • Courgette
  • Pea
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)