Ahold Ahold, light italian bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 816kj (196 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 816kj (196 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 8 |
| Proteins | 4.88g |
| Proteins Points | 3 |
| Proteins Value | 4.88g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 415mg |
| Sodium Points | 4 |
| Sodium Value | 415mg |
| Sugars | 2.44g |
| Sugars Points | 0 |
| Sugars Value | 2.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Shaw's Light Italian Bread (Similarity score: 0.00)
- La Tortilla Factory Corn + Wheat Tortillas (Similarity score: 11.07)
- La Tortilla Factory Inc Corn Tortillas (Similarity score: 11.07)
- Potato Dumplings Gnocchi (Similarity score: 13.35)
- Bread Alone Inc Bread Alone Bakery, Organic French Baguette (Similarity score: 16.66)
- Heidelberg Baking Company Italian Bread (Similarity score: 17.94)
- Wild Wheat Bakery Wild Wheat Bakery, Ciabatta (Similarity score: 19.38)
- Chicken, Rice & Beans Burrito, Chicken, Rice & Beans (Similarity score: 20.56)
- Udi's, Cafe Udi Llc Udi's, Italian Wheat Bread (Similarity score: 22.17)
- Cité Marine Filets De Cabillaud (Similarity score: 22.82)
- Ancient Grain (Similarity score: 23.04)
- Artisan Baguette (Similarity score: 23.06)
- Fresh Bake Baguette (Similarity score: 23.06)
- Promise Gluten Free Bakery Multi Seeded Rolls (Similarity score: 23.34)
- Galette De Blé Noir Au Sel De Guérande (Similarity score: 23.76)
Ingredients List
- Fortified Wheat Flour
- Flour Treatment Agent
- E282
- E412
- E466
- Yeast Nutrients
- Corn Flour
- Soya Oil
- Inactive Dry Yeast
- E270
- Soya Lecithin
- Water
- Soy Fiber
- High Fructose Corn Syrup
- Wheat Gluten
- Salt
- Yeast
- Soya Flour
- Contains 2% And Less Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)