Ahold Ahold, boneless ham

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy498kj (120 calories/kcal)
Energy Points1
Energy Value498kj (120 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins14.29g
Proteins Points5
Proteins Value14.29g
Saturated Fat0.24g
Saturated Fat Points0
Saturated Fat Ratio8.053691275167784%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value8.1%
Saturated Fat Value0.2g
Score12
Sodium1476mg
Sodium Points10
Sodium Value1476mg
Sugars5.95g
Sugars Points1
Sugars Value6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cured With
  • Salt
  • Sugar
  • E339
  • E316
  • E250
  • Flavouring

(ingredient list is crowd-sourced and might be incorrect or incomplete)