4 whole wheat pita
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 937kj (224 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 937kj (224 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 7.06g |
| Proteins Points | 4 |
| Proteins Value | 7.06g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 509mg |
| Sodium Points | 5 |
| Sodium Value | 509mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 6 Whole Wheat Rolls (Similarity score: 13.04)
- Gorton's Beer Battered Fish Fillets (Similarity score: 14.28)
- Smart Bagel Classic Plain (Similarity score: 16.73)
- Perdue Simply Smart Organics Gluten Free Breaded Frozen (Similarity score: 18.93)
- Jacquet Bon Ap' Le Pain Au Seigle (Similarity score: 20.18)
- Belledonne Pain Tranche 1 2complet (Similarity score: 20.76)
- Kioene Burge Ai Ceci Surgelati (Similarity score: 20.86)
- Robin Du Bio Les Tranchés De Robin Du Bio (Similarity score: 20.88)
- Monique Ranou Sandwich Thon Oeuf Pain Complet (Similarity score: 20.91)
- 100% Whole Wheat Bread (Similarity score: 21.05)
- Toufayan Whole Wheat Smart Bagel (Similarity score: 21.43)
- Rewe Bauernbrot Kreuzschnitte (Similarity score: 22.11)
- 365 Everyday Value Smoky & Spicy Plant Based Burgers (Similarity score: 22.76)
- Mini Nems Aux Légumes (Similarity score: 22.90)
- Specially Selected,o'donnell's Bakery Atlantic Wheaten (Similarity score: 22.96)
Ingredients List
- Whole Wheat Flour
- Flour
- Water Malt
- Yeast
- Salt
- Soya Oil
- And Butter
(ingredient list is crowd-sourced and might be incorrect or incomplete)