4 cuban style tamales

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy741kj (178 calories/kcal)
Energy Points2
Energy Value741kj (178 calories/kcal)
Fiber1.8
Fiber Points1
Fiber Value1.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points2
Proteins2.65g
Proteins Points1
Proteins Value2.65g
Saturated Fat0.88g
Saturated Fat Points0
Saturated Fat Ratio14.216478190630047%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.2%
Saturated Fat Value0.9g
Score3
Sodium354mg
Sodium Points3
Sodium Value354mg
Sugars4.42g
Sugars Points0
Sugars Value4.42g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Salt
  • Bell Pepper
  • Corn Starch And Non Fat Dry Milk And Whole Wheat Flour
  • Garlic
  • Dehydrated Onion
  • Spice
  • E415
  • Corn
  • Corn Flour
  • Vegetable Oil
  • Corn Syrup
  • Cornmeal
  • Tomato Concentrate
  • Tomato Concentrate
  • Soya Flour

(ingredient list is crowd-sourced and might be incorrect or incomplete)