Quinoa brown rice with garlic

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy707kj (169 calories/kcal)
Energy Points2
Energy Value707kj (169 calories/kcal)
Fiber2.1
Fiber Points2
Fiber Value2.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points4
Proteins4.23g
Proteins Points2
Proteins Value4.23g
Saturated Fat0.35g
Saturated Fat Points0
Saturated Fat Ratio14.227642276422763%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.2%
Saturated Fat Value0.4g
Score1
Sodium282mg
Sodium Points3
Sodium Value282mg
Sugars0.7g
Sugars Points0
Sugars Value0.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Soya Lecithin
  • Parsley
  • Spice
  • Whole Grain Brown Rice
  • Whole Grain Quinoa
  • Sunflower Oil
  • Sea Salt
  • Garlic Powder
  • Tapioca Starch
  • Garlic
  • Onion Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)