Quinoa
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 523kj (125 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 523kj (125 calories/kcal) |
| Fiber | 4.1 |
| Fiber Points | 4 |
| Fiber Value | 4.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 6 |
| Proteins | 4.5g |
| Proteins Points | 2 |
| Proteins Value | 4.5g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 13.636363636363635% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.6% |
| Saturated Fat Value | 0.3g |
| Score | -4 |
| Sodium | 120mg |
| Sodium Points | 1 |
| Sodium Value | 120mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quinoa Blanca Y Roja (Similarity score: 0.00)
- Steam Bags Mexican Inspired Rice And Vegetables (Similarity score: 6.91)
- Knorr Fix Spaghetti Napoli (Similarity score: 7.92)
- Esselunga,la Doria Ceci (Similarity score: 8.48)
- Metro Chef Selected Chick Peas Kichererbsen (Similarity score: 9.27)
- Pad Thai (Similarity score: 9.72)
- Wetaca Albóndigas De Pollo Con Salsa De Almendras (Similarity score: 9.87)
- Hacendado Quinoa Blanca Y Roja (Similarity score: 9.90)
- Sushi California Roll (Similarity score: 10.82)
- Etai's Tuna Pasta (Similarity score: 13.27)
- Delhaize Pois Chiches (Similarity score: 14.43)
- Kichererbsen (Similarity score: 14.49)
- Hak Kichererbsen (Similarity score: 14.49)
- Hak White Beans Witte Bonen (haricots Blancs) 12oz (Similarity score: 14.55)
- Hak Weiße Bohnen (Similarity score: 14.81)
Ingredients List
- Water
- Red Quinoa
- Virgin Olive Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)