Parmentier de poisson

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy498kj (120 calories/kcal)
Energy Points1
Energy Value498kj (120 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils1
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value1
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points4
Proteins6.7g
Proteins Points4
Proteins Value6.7g
Saturated Fat2.8g
Saturated Fat Points2
Saturated Fat Ratio50.90909090909091%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50.9%
Saturated Fat Value2.8g
Score2
Sodium292mg
Sodium Points3
Sodium Value292mg
Sugars2.2g
Sugars Points0
Sugars Value2.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Shallot
  • Modified Rice Starch
  • Chives
  • Parsley
  • Pepper
  • Fish
  • Fresh Cream
  • Potato Flakes
  • Skimmed Milk Powder
  • Butter
  • Extra Virgin Olive Oil
  • Salt
  • Garlic

(ingredient list is crowd-sourced and might be incorrect or incomplete)